]]>
خواطر :
ماخطرتش على بالك يوم تسأل عنى ... وعنيه مجافيها النوم يا مسهرنى...   (بلقسام حمدان العربي الإدريسي) . 

BRAIN DAMAGING HABITS

بواسطة: Hosni Al-khatib  |  بتاريخ: 2014-05-12 ، الوقت: 14:52:40
  • تقييم المقالة:

BRAIN DAMAGING HABITS 

 


No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration

Overeating It causes hardening of the brain arteries, leading to a decrease in mental power

Smoking It causes multiple brain shrinkage and may lead to Alzheimer disease

High Sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development

Air Pollution The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency

Sleep Deprivation Sleep allows our brain to rest; Long term deprivation from sleep will accelerate the death of brain cells

Head covered while sleeping Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects

Working your brain during illness Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain

Lacking in stimulating thoughts Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage

Talking Rarely  Intellectual conversations will promote the efficiency of the brain


... المقالة التالية »

» إضافة تعليق :

لكي تتمكن من التعليق يجب عليك تسجيل الدخول
البريد الالكتروني
كلمة السر  
او يمكنك الدخول والتعليق عن طريق فيسبوك او تويتر
 انشر التعليق على حائطي في فيسبوك او على صفحتي بتويتر
علق مع فيسبوك       الدخول عن طريق تويتر
او يمكنك التعليق بإستخادم اسم مستعار
اسمك المستعار:
آضف تعليق